This rich, creamy dandelion root tea is so delicious that I always make a double batch – one cup for me, and one to replace that cup when my littles steal away its deliciousness. It’s helpful for detox, digestion, and balancing hormones; it has lots of minerals and nutritive compounds that support wellness.

Equipment

• medium-sized pot
• stirring spoon

Ingredients

• 4½ tsp dried dandelion root 
• 2 cups water
• 1 to 2 tbsp butter or cream to taste (optional)
• optional additions – 1 cinnamon stick, 1/2 teaspoon of dried ginger, OR 1 teaspoon fresh minced ginger. OR vanilla extract to taste  (or a combination of these)
• sweetener to taste

Instructions

• Place a medium pot over medium heat and place the dried dandelion root in the bottom.
• Toast the root until it becomes fragrant and golden brown, then add the water and additional flavorings (if using).
• Bring water to a boil, then reduce heat and allow it to simmer for 30-45 minutes.
• Strain the roasted roots and and add optional flavorings if desired. I blend in a little maple syrup and one tablespoon of butter (or a few tablespoons of cream) and 2-3 drops of vanilla extract.