Health Benefits
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Hawthorn leaves, berries, and flowers are used in herbal medicine to treat a variety of conditions, including heart disease, high blood pressure, and digestive issues. Hawthorn is rich in amino acids, minerals, and other bioactive components, and has been shown to have antioxidant, anti-inflammatory, and anticancer properties.
Some say that hawthorn leaves can:- Improve circulation: Hawthorn may increase blood flow in the coronary arteries and improve circulation in swollen legs and feet.
- Lower blood pressure: Hawthorn may help control high blood pressure.
- Reduce plaque buildup: A 2021 study found that taking hawthorn extract significantly reduced plaque buildup in the carotid artery.
- Calm the nervous system: Hawthorn may have a mild sedative effect and act as a calmative.
- Treat skin sores: Hawthorn has been used to treat boils, sores, and ulcers on the skin.
Hawthorn is also used to treat heart failure, chest pain, anxiety, menstrual problems, and intestinal infections. However, there is little or no evidence to support these uses, and some say that there are unproven claims about hawthorn’s benefits. - Improve circulation: Hawthorn may increase blood flow in the coronary arteries and improve circulation in swollen legs and feet.
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