Description
Assam tea, a popular black tea from the Assam region of India, has many potential health benefits, including:
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AntioxidantsAssam tea is rich in antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases like heart disease and diabetes. One of the antioxidants in Assam tea, epicatechin gallate (ECG), may help lower blood pressure and improve blood vessel function.
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Cardiovascular healthAssam tea’s high flavonoid content can improve blood flow and enhance vascular health, which may reduce the risk of heart attacks and strokes.
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Mental alertnessAssam tea contains a small amount of caffeine, which can help boost energy levels and mental alertness.
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ImmunityAssam tea contains plant compounds that may help boost the immune system.
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DigestionAssam tea may also help with digestion and metabolism, which could help with weight management.
Legal Disclaimer
The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.
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