Health Benefits

1. Sleep supportive

Chamomile tea is well-known for its sleep-inducing properties, this may be due to its phytonutrient content, specifically a compound called apigenin, which is believed to have sedative effects.

2. May ease anxiety

Research suggests chamomile may be beneficial for those struggling with mild anxiety, although more research is needed in this area.

3. May be beneficial for those with diabetes

Chamomile may help improve blood sugar regulation in those with diabetes, it’s thought it may do this by suppressing blood sugar levels and helping to improve liver glycogen storage.

4. May help with digestive issues

Research suggests that chamomile may help to reduce smooth muscle spasms in the gut, which may benefit those with inflammatory digestive issues such as diverticulitis and oesophageal reflux. It may also offer preventative measures against a fairly common bacteria known as H. Pylori (or Helicobacter Pylori) which can contribute to stomach ulcers

5. May support heart health

Chamomile is rich in compounds called flavonoids, these have antioxidant properties and appear to be beneficial for both cholesterol management and blood pressure.

Chamomile

 The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.