Health Benefits
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Immune systemEchinacea may help boost the immune system and fight infections. It's often promoted as a dietary supplement for the common cold and other infections.
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InflammationEchinacea has anti-inflammatory properties that may help with conditions like swollen gums, sore throats, skin inflammation, stomach problems, acne, and knee osteoarthritis.
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Skin healthEchinacea preparations can be applied topically to treat wounds and skin problems.
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AntioxidantsEchinacea contains plant compounds that act as antioxidants, which help protect cells from oxidative stress. This stress has been linked to chronic diseases like diabetes and heart disease.
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AnxietySome studies have found that echinacea may help with anxiety
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