Description
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Heart healthQuercetin and catechins in Irish breakfast tea may help reduce bad cholesterol levels and prevent heart injuries. Regular consumption of black tea has also been linked to a lower risk of heart disease.
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Immune systemThe antioxidants in black tea may help boost the immune system, which can help prevent infections and illnesses.
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Mental alertnessCaffeine and L-theanine, an amino acid in black tea, may help improve focus, concentration, and mental alertness.
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StressPolyphenols, a type of antioxidant in tea, may help balance stress levels.
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Blood sugarA study by the University of Massachusetts Amherst found that black tea may regulate blood sugar better than other types of tea in people with diabetes.
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MineralsIrish breakfast tea also contains minerals like calcium, zinc, and magnesium, which may help with antioxidant activity.
Legal Disclaimer
The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.
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