Description
Oat straw, also known as green oat or wild oat extract, is said to have many health benefits, including:
- Improved mood and brain function: Oat straw may help with anxiety, depression, and memory loss.
- Reduced inflammation: Oat straw may help reduce inflammation.
- Improved blood flow: Oat straw may help improve blood flow.
- Improved sleep: Oat straw may help with insomnia and encourage deep, restful sleep.
- Reduced cholesterol and blood sugar: Oat straw may help lower cholesterol and blood sugar.
- Improved digestion: Oat straw may help aid digestion.
- Skincare: Oat straw may help soothe and heal the skin.
- Heart health: Oat straw may help nourish the heart and circulatory system.
Oat straw is generally considered safe for most people, but people with allergies or severe gluten sensitivity should avoid it. Research on its safety is limited, and not all of its reported benefits are supported by research.
Oat straw can be used in a variety of ways, including:
- Tea: Steep one to two teaspoons of oatstraw in one cup of boiling water for ten minutes, then strain.
- Bath: Add two cups of oatstraw to a muslin cloth and add it to your bathwater.
Legal Disclaimer
The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.
Reviews
There are no reviews yet.