Turmeric

Turmeric

$2.00$20.00

Discover the golden goodness of Turmeric! This vibrant spice is not only known for its warm, earthy flavor, but also its numerous health benefits. Whether you’re adding it to your favorite curry recipe or enjoying a soothing cup of golden milk, Turmeric is sure to spice up your life!

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Health Benefits

 

  • Anti-inflammatory
    Turmeric contains curcumin, an organic chemical that can help reduce inflammation. This can help with conditions like arthritis, morning stiffness, joint pain, and back aches.
  • Cardiovascular health
    Turmeric is rich in vitamin B6, which can help neutralize risk factors for strokes and coronary heart disease. Turmeric can also reduce oxidation and inflammation, which are both known to contribute to heart disease.
  • Immune system
    Turmeric has anti-bacterial, anti-viral, and anti-fungal properties that can help protect against infections. Some doctors recommend taking a teaspoon of turmeric in warm milk every day to help prevent the common cold and flu.
  • Digestion
    Turmeric can help stimulate the gallbladder to produce bile, which can make the digestive system more efficient. Improved digestion can help with weight management and a healthy metabolism.
  • Brain health
    Turmeric's high curcumin levels may help support mood, memory, and cognitive function. 
 

 

 

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