1. Has Antioxidant and Anti-Inflammatory Effects

It also seems to affect prostaglandin production, reducing inflammation that leads to pain like cramps and fevers.

2. Used to Manage Arthritis Symptoms and Chronic Pain

A major benefit of using plant-derived extracts and herbs for pain such as arthritis is that most appear to cause less side effects compared to NSAIDs, including aspirin.

3. Defends Against Common Illnesses and Fevers

By supporting the immune system, providing antioxidants and reducing inflammation, WWB can be used to help get rid of a fever, treat the common cold, help manage symptoms of the flu and speed along recovery from other illnesses.

Increased defense against bacteria and viruses seems to be due to white willow’s polyphenols and flavonoid content, as well as other compounds. These antioxidants have been shown to have fever-reducing and antiseptic properties.

Willow bark can be especially helpful for fevers when combined with cooling herbs, such as wintergreen or peppermint, in essential oil form or tea.

4. May Help Support Athletic Performance

Because it can provide natural pain relief, white willow bark extract is used by some athletes to help support their performance and recovery.

5. Used to Help With Weight Loss

Although research focused on its effects on weight loss is limited, some reports indicate that WWB may help promote fat loss among overweight or obese adults. It’s believed that willow bark’s anti-inflammatory activity can help support metabolic health, but some experts recommend against using it for this purpose since its safety hasn’t been well-researched.

It also appears to be unsafe when combined with risky weight loss supplements, such as Ephedra, which is banned in the United States due to reports of serious adverse effects.

6. May Fight Headaches and Boost Your Mood

Some people claim that they experience benefits of white willow bark for reducing headaches, fatigue and anxiety.

While more formal research is needed to confirm how it may work to lift someone’s mood, energy and focus, it appears that white willow bark may have these effects due to its anti-inflammatory potential and ability to reduce oxidative stress — which can interfere with cognitive function

White Willow Bark

• Sensitivity to aspirin or other salicylate-containing drugs please use caution. 

 The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.