Description
Yarrow tea, made from the white flowers of the Achillea millefolium plant, has many potential health benefits:
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DigestionYarrow contains flavonoids that increase stomach acid and saliva, and may also relax muscles in the uterus and intestines to relieve menstrual and stomach cramps. Yarrow is also a bitter herb that can stimulate bile secretion from the gallbladder, which can aid digestion and prevent gallstones.
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InflammationYarrow may reduce inflammation in the skin and liver, which could help treat skin infections, signs of aging, and non-alcoholic fatty liver disease.
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Immune systemYarrow contains antioxidants that may help boost the immune system.
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Menstrual painClinical evidence suggests that drinking 4 grams of dried yarrow flowers tea three times a day during the first three days of a menstrual cycle may help reduce dysmenorrhea pain.
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KidneysYarrow acts as a diuretic, helping to normalize the body’s distribution, secretion, and elimination of water.
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Other benefitsYarrow tea may also help relieve headaches, reduce fevers, treat ear infections, promote healthy hair and skin, and reduce stress levels.
Legal Disclaimer
The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.
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