Black Cohost Root
Black Cohost Root - Image 2

Black Cohost Root

Price range: $5.00 through $30.00

Actaea racemosa

Black cohosh root carries the quiet strength of a forest understory plant — dark, knotted, and full of old‑world wisdom. Traditionally used by Indigenous communities and later adopted into Western herbalism, this root is known for supporting hormonal balance, menstrual comfort, and menopausal transitions.

Its energy is steady and grounding: a root that feels like a hand on the shoulder, reminding the body to breathe, soften, and recalibrate.

EAN: 2000000035772 SKU: 3577 Categories: , , Brand: ,

Description

✨ What It’s Known For

  • Hormonal support — often used during menopause for hot flashes, mood shifts, and general regulation.
  • Muscle & tension relief — traditionally used to ease cramping and spasms.
  • Nervous system grounding — offers a calming, steadying presence.

🌱 Flavor & Energetics

  • Earthy, slightly bitter, with a deep root‑medicine profile
  • Energetically cooling, soothing, and stabilizing

🌼 How It’s Used

  • Tinctures
  • Capsules
  • Traditional decoctions

Black cohosh is not typically used as a culinary herb — it’s a true medicinal root.

⚠️ Gentle Notes

Black cohosh is powerful. It’s traditionally avoided during pregnancy and used with care for those with liver concerns. Always pair with informed guidance.

Legal Disclaimer

 The information presented herein by TOG Farms is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.

Health Benefits

        • Menopausal Symptoms:
          Black cohosh is commonly used to manage symptoms like hot flashes, night sweats, mood swings, and sleep disturbances. 

           
      • Menstrual Cycle:
        It’s thought to help regulate menstrual cycles and alleviate menstrual cramps. 

         
      • Bone Health:
        Studies suggest it may inhibit bone resorption and promote bone density, potentially reducing fracture risk. 

         
      • Mental Health:
        Some research indicates black cohosh may help improve psychological symptoms in menopausal women, although more research is needed. 

         
      • Other Potential Uses:
        Historically, it’s been used for various ailments, including rheumatism, malaria, and childbirth complications. 

         
      Important Considerations:
      • Safety Concerns: While generally considered safe for short-term use, black cohosh can cause side effects like stomach upset, rash, and feeling of heaviness. 
         
      • Pregnancy and Lactation: Black cohosh is not recommended during pregnancy or breastfeeding. 
         
      • Interactions: It can interact with certain medications, so it’s important to consult with a healthcare professional before use, especially if you have any underlying health conditions or are taking other medications. 

Ingredients

Black Cohost Root

Additional information

Weight 2 oz
Size

Small, Medium, Large, Extra Large, Per .5oz

Sizes

Our loose‑leaf teas come in four convenient sizes to fit every sipping style.

Small pouch yields about 5 cups,

Medium makes around 9 cups

Large offers about 16 cups,

Extra Large brews roughly 20 cups.

**These numbers are approximate — the exact amount depends on the type of tea and how strong you like your brew.

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